Jaclynn Foged, M.S.
Lynn DeVries, M.S
The CHIME Program provides education and guidance on how to incorporate mindfulness and reflection into your daily routine, teaching and caregiving. Engaging in mindfulness and reflective practice has many benefits for health and well-being, including reduced stress, improved emotion management, increased focus and attention, and enhanced relationships.
Teachers and directors.
- Describe the definition of mindfulness and how it applies to an early education setting.
- Understand how mindfulness helps with self-regulation and managing stress.
- Identify ways to incorporate mindfulness into daily activities.